A concussion is a brain injury, even when it seems mild. Headaches, dizziness, trouble focusing and feeling off balance are common in the days and weeks after. Most people recover, and the right plan can help make that recovery safer and smoother.
When to Get Checked First
Anyone with a suspected concussion should be evaluated by a medical provider. Seek emergency care right away for worsening headache, repeated vomiting, confusion, slurred speech, weakness or loss of consciousness.
How Physical Therapy Helps
- Dizziness and balance. Vestibular exercises help retrain the systems that keep you steady.
- Neck pain and headaches. Many concussions come with a neck injury that can add to headaches.
- Tolerating activity again. A gradual, monitored increase in activity helps you rebuild without setting back your recovery.
- Return to sport. Athletes follow a step-by-step plan before being cleared to play again.
Concussion Care at Bridgeport PT
We offer structured concussion rehabilitation with balance, vestibular and return-to-activity programs for athletes and adults alike. See all of our services or call us to set up a visit.
This article is for general education and is not medical advice. Every patient is different, so talk with your therapist or doctor about your specific situation.